Horse Lovers Package September 9-13, 2018 Up to 25% Savings! If a vacation isn't a vacation without time spent in the saddle, escape to the Northwoods and don't forget to pack your riding boots. Explore the wooded trails right outside your door and through the Superior National Forest, then luxuriate in a private cabin, [...]
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So far Bruce Kerfoot has created 51 blog entries.
February 2-5, 2018 What do you do when football fans invade your home town? Escape the crowds, escape the traffic and get outta town! Before long hordes of fans and press will crowd into the Twin Cities metro area for the Super Bowl, bringing with them noise, traffic and headaches. Where do you want [...]
Deb Olson RN, MS, HWBC-NC Email: [email protected] Website: iamlivingalive.com Deb received her B.S. in Nursing at University of Iowa and her M.S. in Nursing Education at University of Minnesota. In her 40 years of nursing practice, she has worked in many clinical areas and taught in a diploma school of nursing. At the Mayo Clinic, [...]
Claire Stuckey, MA, LPCC Licensed Professional Clinical Counselor (MN#405) Integrative Holistic Psychotherapist & Health Coach Mind/Body Medicine Skills Facilitator 1660 S. Highway 100, Suite 306 , St. Louis Park, MN 55416 Phone: 952-985-3794 Email: [email protected] Website: www.clairestuckey.com Claire is a psychotherapist and health coach in private practice, licensed in Minnesota as a Professional Clinical Counselor [...]
What is Laughter Yoga? Laughter Yoga is a combination of: Deep breathing Stretching Laughter exercises Relaxation Laughter Yoga is: Non-political Non-religious Non-racial Non-threatening Non-competitive Laughter Yoga promotes social connection and allows you to experience the NOW. (Being in the ‘now’ temporarily frees you from regrets of the past and worries of the future and enables [...]
What is Integrative Health Coaching? Health Coaching is a new and evolving profession designed to meet the needs of people actively seeking to improve their well-being. It’s practiced from a holistic perspective that sees each person as intrinsically healthy, whole and the ultimate expert in his or her well-being journey. According to the International Consortium [...]
Yoga classes Innovative Presentations What is Health Coaching? Experience Mindful Eating How to Cure Nature Deficit Disorder Learn practical techniques to manage your stress and increase resilience in your busy life Breath work Meditation (active, concentration, mindfulness) Loving Kindness/Compassion meditation Body Scan Guided Imagery Autogenic Training (Self-hypnosis) Attention and Interpretation Skills to facilitate peace, joy, [...]
December 1-3, 2017 Holiday cookie decorating without all the hassle! Here is the perfect opportunity to spend time with your friends and family decorating cookies and preparing for the holidays without all the muss and fuss of mixing and cutting and baking. We’ll take care of all that so all you have is [...]
December 31, 2017 5:30-11:00 p.m. Celebrate New Year's Eve North Woods Style! Celebrate New Year's Eve Northwoods style with a special dinner menu at Justine's at Gunflint Lodge and live piano music with Mark Darling! We'll ring in the New Year on Eastern time, so you'll have time to return to your cabin [...]
Celebrate the longest night of the year with a special dinner in front of the fireplace at Justine's at Gunflint Lodge, then enjoy a festive Celtic music program to celebrate the legends and sounds of the winter season. Dinner beginning at 5:30 p.m. in Justine's at Gunflint Lodge Celtic music program beginning at 7:30